Recently I had the joY of participating in the Energy Medicine for Women course delivered in Rotterdam by Prune Harris. In my energy counseling Facebook group I regularly share one of the many youtube video’s of Prune demonstrating simple yet effective self-supportive energy medicine techniques; all aimed to help regulate the 24/7 energy flows and …
With the sun shining bright as it did and the sky ice-blue as it was; I went to The Hague’s Scheveningen beach this weekend in spite of the freezing cold February weather. I went there to do what is called the Daily Energy Routine, a series of simple exercises designed by Energy Medicine author and …
While we live in the 21st century, the human body is in fact still designed to survive conditions of over 5000 years ago. The fight, flight or freeze response for instance, the body’s defense mechanism to immediate danger. It was designed to protect your self and ignite the right decision when you met a sabertooth …
The Trick is to EnjoY it. Get the most out of your day with Energy Medicine, modeled after the methods of Donna Eden Try Out Body Language of EnergY session Saturday 26 September from 1.30 to 2.30 pm Presentation of simple techniques for all ages and all walks of life. No previous experience required. Program: The …
There are those moments where suddenly the light bulb goes on. Things I’ve seen happening right under my very eyes for very long, yet as I’m so used to seeing them happen the way they do, I hardly ever question their validity. Recently I came to notice certain patterns about myself, that I had never …
It may sound too simple to be taken seriously, or so basic that it is taken for granted and overlooked. It may also go against what would you would want to be true; because you want things to be different. You might want to be able to eat ‘all you can eat’ without gaining weight …
Stretching after waking up is a natural mechanism of the body to open the energy pathways. (…if we allow it to do so.) How do you start your day? In the ‘Bodylanguage of Energy’ sessions, we share rituals from different energy arts. Here are three examples *: 1. Yoga The Sun Salutation or its adapted …
It only takes one minute to revive your week with an Eden Energy Medicine exercise! This minute is about preventing a sore throat.
