At the risk of sounding stern straight at the beginning of the new year, I would like you to take a moment and ask yourself; A: If you have made any new years resolutions? If so… B: Which is the level of intention with which you have made these resolution? And… C: What is your …
Hope you all had a lovely Christmas. After meeting the high expectations that come with organizing the festivities, it’s time for some self care……(mothers!)? Here’s a few suggestions: One important thing to remember on self-care-days is to make sure your environment is clean. Just like one does not want to eat from a used dinner …
Have you thought about your new years resolutions yet? Exercise more, stop smoking, have more quality time with the kids, loose 10 pounds, find a job you really like, be nicer to your ex? There’s is always lots to choose from. Now before you go wild on setting yourself all sorts of tasks you might …
You know how violinists can boast on having a real Stradivarius? Well….my dog is a real Pavlov. Pavlov, for those not familiar with the researcher who tied his name to dogs drooling at the sound of a bell indicating food was on its way, was a scientist who in fact studied human behavior, but felt …
Inevitably the course of a lifetime brings a varying few people who turn certain situation into quite a challenge. From parents to teachers or politicians who abuse their power. Everyone, at some point in life,will be confronted by actions like these, causing feelings of great disappointment, anger, fearfulness or defeat. Feeling misunderstood and humiliated may …
When I was 23 years old, my father very unexpectedly passed away due to a medical procedure gone wrong. I remember leaving the hospital where it happened and going back to my house. To go home I needed to walk through a street where a typical Dutch market fair was going on, with hundreds of …
Coming weekend, November 14, following good old Dutch tradition, Sinterklaas and his consort Piet will arrive at Scheveningen harbor again. Nobody really knows where the old custom comes from. Researching the history of it I found many different interpretations of the out of the box couple. On the Dutch isles up North for instance, Terschelling, …
Animal Kingdom has a lot to teach us. A lion or a cat for instance teaches us that some good tongue smacking, having a heartfelt yawn and stretching the limbs after a nap , is important to get the energies flowing. It makes me wonder how many people in our Western World in fact jump …
Card of the day: 7 of Insights ‘7’ is the number of completion, in the sense that everything you need is provided for; all conditions needed to proceed are there. What is left is for you to take action, while relying on your inner compass, creating your very own outcome. ‘Insights’ are those moments of …
Pioneer of Energy Medicine, Donna Eden has bundled her 30 + years of experience in her book Energy Medicine, a guide to daily practice, reinforcing the immune system and balancing the emotional side of life. On the following video Donna,together with her daughters Dondi and Titanya Dahlin demonstrates a short, simple and easy remedy when …
