“I will honour Christmas in my heart, and try to keep it all the year. I will live in the Past, the Present, and the Future. The Spirits of all Three shall strive within me. I will not shut out the lessons that they teach. Charles Dickens – A Christmas Carol The energies of wintersolstice …
Recently I was asked to write about the effect on the local community of the rising number of people being tested positive Now the fact in itself that I merely have to mention ‘the number of people being tested positive’ for every one to understand what I am talking about is a testimony in itself. …
Ingredients: * A heart filled with good intention * A full cup of self-care (combined with some healthy modesty to make it taste even better) * Two understanding monkeys topping both shoulders (it’s okay if they are a bit cheeky) * Loads and loads of mindful breathing * An appreciative smile on your face * …
Practicing what I preach, I try and make it my daily routine to say out loud what I call a ‘Body Prayer’. The Body Prayer is based on an energy routine designed by the renown American energy medicine explorer, teacher & author Donna Eden together with her husband David Feinstein. This energy routine is named: …
My previous blog: Paleo Fitness, the Body Language of Energy, highlighted the wisdom of our ancestors, the hunter and gatherers, who were masters at weaving well being into daily life. Instead of going on a much needed holiday, they took breaks and applied natural healing techniques throughout the day. In our present day and age, …
Especially with our world today offering such a diversity of challenges, daily life can distract us from what really matters to such an extend that we forget to take good care of ourselves. Breaking news flashes, famous people dying, terrorist attacks, presidential elections fought over in the media; commercials attracting us into thinking we need …
One of the big enigmas in the way we perceive things when it concerns personal development, may well be the difference between the way we think we perceive ourselves in our own inner world as opposed to the way we think the outside world perceives us. When we are happy we literally beam happiness, with …
Have you thought about your new years resolutions yet? Exercise more, stop smoking, have more quality time with the kids, loose 10 pounds, find a job you really like, be nicer to your ex? There’s is always lots to choose from. Now before you go wild on setting yourself all sorts of tasks you might …
Pioneer of Energy Medicine, Donna Eden has bundled her 30 + years of experience in her book Energy Medicine, a guide to daily practice, reinforcing the immune system and balancing the emotional side of life. On the following video Donna,together with her daughters Dondi and Titanya Dahlin demonstrates a short, simple and easy remedy when …
Saturday October 24 at Zee van Licht, Hellingweg 98K (opposite Scheveningen Yachting Club) Try out class Energy Medicine, Simple techniques promoting daily energy flow. Presented by: Ingrid Schippers Starts at: 13.00 Doors open at: 12.30 Dress code: Leisure clothing, extra socks/warm sweater optional. Free donation basis Register in advance (max 12 participants) through the contact form …
