Recently I was asked to write about the effect on the local community of the rising number of people being tested positive Now the fact in itself that I merely have to mention ‘the number of people being tested positive’ for every one to understand what I am talking about is a testimony in itself. …
The very first time ever I participated in a Yoga class, I had the surprising experience of ‘recognizing’ the postures and stretches we were shown to do. “Maybe you were a yogi in a past life” my inner voice joked. My rational mind however disagreed. In fact what it recognized – even though perhaps not …
Audio recording of the abridged version of 3 Tools for Self Care, as broadcasted in the radioprogram for internationals ‘Dutchbuzz’ of June 4th 2019 on Den Haag FM, 9.00 pm 3 tools for self care – a 3 minute listen. How often are you aware of the fact that it is easier to observe …
I went traveling last week to England to do two fantastic trainings. The first was with Felicity Warner, author of the Soul Midwives Handbook, all to do with helping people in their end of life transition. The other was with Prune Harris. Those of you who are in my Facebook energy counseling group will know …
The human body is the vehicle or mindfulness, empathy and willpower. When we are less comfortable with our bodies; these energies are less comfortable with us. Today’s Body Language of Energy blog;’ highlights the 5 minute daily Energy Routine, designed by Energy Medicine pioneer Donna Eden; who shares the principles of this knowledge already for …
With the sun shining bright as it did and the sky ice-blue as it was; I went to The Hague’s Scheveningen beach this weekend in spite of the freezing cold February weather. I went there to do what is called the Daily Energy Routine, a series of simple exercises designed by Energy Medicine author and …
I watched a program last night on Dutch television that brought me to tears. It was about children who get specialized education because they have what is seen as a learning disorder. They either are dyslectic or have problems calculating numbers or in general find it hard to transfer knowledge from paper to their cognitive …
Modern day society is a demanding place to live in with a lot of overwhelming things to choose from. To protect ourselves against stress, nature has provided us with a build in stress defender; an energy pathway that runs through the body and transports the flow of energy. This particular transport system goes by the …
Do you have that sometimes when you find an old diary and read something you totally forgot about and yet what you wrote tells you that in a way you understood more of life and what goes on in it than you do now? ‘Forgotten Wisdom” so to speak. Things you used to abide by …
How you tune into life is how you set the tone of it ‘Be mindful of your self talk’, somebody told me this week, ‘it’s a conversation with the Universe’ Basically it means that the way you view life is the way you get life. When you’re grumpy, you get a grumpy day; when you’re …
