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The Beauty of Breath

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The Beauty of BreathNews

by Ingrid Schippers on March 14, 2017 with 0 comments

Its the very first thing we do when we arrive and very last when we leave.  From our first inhalation to our last sigh out,  every day, every night; every moment of our lives we breathe, one way or the other. And that is not all. When you take a moment to observe your breath, you’ll …

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Judgement

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JudgementNews

by Ingrid Schippers on March 7, 2017 with 0 comments

Do you consider yourself to be judgmental? Just be honest with yourself, while remembering there is basically nothing wrong with being judgmental. The ability to be judgmental is a natural Tool given to us to be able to distinguish good from bad; rotten from fresh, capable from incapable, worthy from unworthy. We need it to …

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